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Inner Engineering - 4 day Workshop by Isha Foundation


Garden City Senior Center, 6 Golf Club Lane, Garden City, NY 11530

28 Feb, 2019
28 Feb, 2019
72

Inner Engineering is a course that provides
tools and solutions to empower yourself to create your life the way you
want it. The course gives you the opportunity to intellectually explore
the basics of life using methods that are the distilled essence of yogic
sciences.


The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.


You will also learn a 21-minute kriya called Shambhavi Mahamudra Kriya also known as Shambhavi kriya, which is a powerful and purifying energy technique using the breath.

On Thursday 28th Feb 2019 at 6:30 PM

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